Long time no see…

So I know I haven't posted in a while and there is a good reason for that.  I won't get into too much detail now as I plan to write a post on it once everything is sorted out and I'm healthy again so the story will have an ending but I've had a lot … Continue reading Long time no see…

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Travelling with Anxiety

I have been had G.A.D for about 4/5 years now and I have been on Medication, been to counselling, tried all sorts of home remedies and self-help techniques, so I understand the ins and outs of having an Anxiety Disorder. For those of you that don’t know G.A.D is Generalised Anxiety Disorder, this is where the … Continue reading Travelling with Anxiety